Making the Transition to a Macrobiotic DietAuthor: Carolyn HeidenryA beginner's guide to the natural way of health.Book DetailsPublisher: Avery Publishing GroupYear Published: 1987ISBN: 0895293633Book Number: 0915877Binding: SoftcoverDust Jacket: NoPages: 95Book ConditionGood. The cover has a little wear along the edges; the pages have minimal to no wear.