Light-Hearted SeafoodAuthor: Janis Harsila and Evie HansenFeatures nearly 100 easy-to-follow recipes featuring the tastiest catches from the sea. Most dishes are ready to eat in 30 minutes or less. These recipes are low in fat, salt and cholesterol with fewer than 300 calories each.Book DetailsPublisher: National Seafood EducatorsYear Published: 1989ISBN: 0961642610Book Number: 0912561Binding: SoftcoverDust Jacket: NoPages: 159Book ConditionGood. The cover has mild shelfwear, the pages have minimal wear. No markings noticed.