Eat and Stay SlimAuthor: Better Homes and GardensThe contents include: Should You Reduce; How Overweight Comes and Goes; Figuring Your Calorie Needs; The ABC's of Safe Reducing; Food Exchanges for Menu Planning; Eating Out; Family Style Reducing; How to Stay Slim.Book DetailsPublisher: Better Homes and Gardens BooksYear Published: 1968ISBN: 0696004402Book Number: 0916349Binding: HardcoverDust Jacket: NoPages: 96Book ConditionGood. Mild wear, the pages have discolored from age.
